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A Level 1 USAT  certified coach

Joe Cerniglia

                One on One Coaching!


Long distances and open water can be intimidating for any athlete. Often referred to as “the fearful swimmer”, many people suffer from swimming anxiety. Long Trail Multi Sport seeks to support every athlete to conquer doubts of long distances (running or biking) or swimming anxiety through a personalized training plan that will grow comfort between the athlete and these doubts. Whether you are preparing for a 5k or a triathlon, Long Trail Multi Sport can help you prepare for any distance!


Long Trail Multi Sports’ personalized one-on-one coaching experience focuses on enhancing every athlete’s overall fitness and performance. Long Trail Multi Sport helps each athlete set personal goals, define strengths and areas of improvement, and develop a training plan that will be useful and effective. 

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